15th October, Saturday at 5:00pm
– Connection to your inner guiding intelligence
– Sense of purpose
– Connection to oneness
– Clarity and peace of mind
-Bottle of water
-Lip balm can be helpful to avoid dry lips
-Pen & paper to write any insights you might have after the breathing
Send me an e-mail referring you’d like to register for this event to firstname.lastname@example.org
Villa Prana, Portimao, Portugal
Session lasts approximately 2-2.5 hours end to end.
It will start with the creation of a safe space, a quick check in of our emotional and physical states, thorough explanation about how it all works- how could it be helpful, what could happen and how to get unstuck from unfruitful states, ground principles, recap of counter-indications, breathing technique and Q&A.
After everyone’s set cozy, you will be guided to best land in breathing with powerful affirmations, followed by a relaxation meditation and then you will start breathing (I will demonstrate and give instructions at this point again) and the specially curated music set will start.
At the end of the set, you will be brought back to our usual hylotropic (usual day to day) state of being with a gentle meditation.
We will finish with a sharing circle (not mandatory but highly recommended) and integration tips.
30 – low income
35 – normal
40 – abundant
Send me an email to email@example.com
I will send you a registration form and instructions to secure your spot via donation.
Up to 2 November – 100% donation back
Up to 3 November – 50% donation back