Activate all your senses with maximum awareness in Cony Faine Walker’s classes at the InLight studio.
Learn more about Cony in this short video:
About Embodiment Flow Class:
Learn to be present for everything you feel, energy expansion, turning up and turning towards.
This Embodiment flow class is a blend of Hatha yoga, Somatics, movement meditations, Tantric philosophy, and Yoga Psychology, stepping into flow as meditation in action.
Hatha yoga is the yoga tradition most familiar to Western culture. The term is derived from the Sanskrit ha, meaning “sun,” and tha, meaning “moon.” The practice aims to unite the active and receptive qualities represented by each celestial being.
Practitioners of Hatha yoga use physical alignment and breathing control to achieve an equilibrium between the active body and its universe. The resulting harmony manifests itself as physical strength, physiological health and emotional well-being.
We invite you to enjoy this beautiful class guided by Cony Faine Yoga Psychology.
INVITING YOU INTO THE DEEPEST FELT SENSE OF SELF.