Activate all your senses with maximum awareness in Cony Faine Walker’s classes at the InLight studio.
Learn more about Cony in this short video:
Hatha yoga is the yoga tradition most familiar to Western culture. The term is derived from the Sanskrit ha, meaning “sun,” and tha, meaning “moon.” The practice aims to unite the active and receptive qualities represented by each celestial being.
Practitioners of Hatha yoga use physical alignment and breathing control to achieve an equilibrium between the active body and its universe. The resulting harmony manifests itself as physical strength, physiological health and emotional well-being.
We invite you to enjoy this beautiful class guided by Cony Faine Yoga Psychology.
***Please bring your own medium sized towel (mandatory) and if possible, your own mat. Make sure to arrive 10 to 15 minutes early. The door will be locked with the start of the class. For now we trust that the right amount of people will join and therefore don’t ask for registrations.
Thank you for your understanding. Thank you for choosing InLight! Namaste.