These 8 Online Meditation Classes are for those who have no experience with the practice, but also for those who already do it regularly.
These classes arise with the purpose of working with our Vital Energy, Ki or Chi, which, as the name says, is present in all Living Beings. Since our body is made up of 70% water and being water Energy, our emotions (energy in motion) are totally connected to our physical body, and more than that to our way of experiencing Life.
Chakras or Energy Centers are a vortex where that same energy is located in our body, and these are associated with different levels of consciousness (the way we operate in the world).
To have good physical and emotional health, these centers need to be harmonized.
In these 8 classes I invite you to take a trip through your 7 main Energy Centers.
In the next 8 Wednesdays we will have a Meditation class to harmonize each Chakra, and in the last class we will make a Trip through all Chakras.
In this second class we will take a trip through the second Chakra – Swaddistana.
FIRST FREE CLASS
Prior registration is required
Notebook and Pen / Pencil
Yoga and Meditation Teacher
Promoter of Personal Development