Weekly Yoga Classes in the Round
House @ Monte Rosa Rural Guesthouse
House @ Monte Rosa Rural Guesthouse
Vinyasa Flow
Tuesday 18:30 – 20:00
Tuesday 18:30 – 20:00
Gentle Flow
Wednesday 09:15 – 10:45
Wednesday 09:15 – 10:45
Slow Flow – Hip Opening
Thursday 18:30 – 20:00
Thursday 18:30 – 20:00
Vinyasa Flow is an active and dynamic practice where we flow from one posture into the other, connecting the breath with the movements. This is a practice where we improve fluidity, flexibility & strenght throughout the whole body.
All levels welcome
All levels welcome
Gentle Flow
A practice to improve your mobility, flexibility and strenght in the shoulder & chest area while calming the nerve system and releasing tension. Specially designed for surfers, landworkers & desksitters.
Beginner friendly
Beginner friendly
Hip Opening Slow Flow
This practice is designed to improve hip mobility, range of motion and blood circulation for juicy hips & legs. Which brings great benefits such as a healthy lower back!
Contact
romyrachelyoga@gmail.com
romyrachelyoga@gmail.com