Taking your practice to the beach does: -help you to quieten your mind -make you more aware of your body, -deepen your breathing, -provide you with a clearer vision -allow you to be present. Feel for yourself all the above mentioned reasons and join. Everyone is welcome no matter if you are an experienced practitioner or a beginner. There is no previous level required. Languages: DE, EN, PT Class: € 13.-/person Please bring a towel or a mat with you and a cushion to sit on (if you feel you might need one). Booking: +351.93 270 76 00 www.all-life-is-yoga.com sandra@all-life-is-yoga.com Let´s Yoga together. Sandra
If you go down the stairs to Praia Grande in Ferragudo you will find an Oasis that exists right here in the Algarve. Here is the Club Nau Restaurante Bar, a place that will…
