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ALIGN YOURSELF Cycle of workshops on body, vocal and emotional awareness. Duration: 6 hours per workshop. 36 hours in total cycle. Target audience: from 16 years old Number: Minimum 3, maximum 10 participants Price per person: 60 euros per workshop. (330 for those who register and pay the entire cycle upon registration) What to bring: comfortable clothes, yoga mat, notebook and pen and open mind. Lunch is not included but we have microwaves at your disposal if you wish to bring it from home. however, you must bring your own cutlery and containers. Sunday from 10-13h and 14h-17h 31 January February 28th March 14 April 25 May 16 June 6 This is a cycle of workshops dedicated to becoming aware of the mental blocks that are involved in all forms of expression of our Being. We will identify the mental patterns that do not allow the correct use of the body as a form of expression. And, since the body encloses the voice, the way it is also prevented from circulating freely. The objective is not necessarily to make participants dancers and singers professional, but rather, to be freer beings who can enjoy their body-dance and voice-singing as powerful mechanisms […]

Healing sound: harp concert Duration: 2 hours Target audience: from 12 years old Price per person: 25 euros Number: Minimum 3, maximum 10 participants What to bring: comfortable clothes, yoga mat, a blanket, blanket and open spirit. Saturday from 10 am to 12 pm: 30 January February 27 20 mark April 24th May 29 June 26 In this concert, participants are invited to comfortably enjoy the vibrations of the harp strings on their bodies and to witness the benefits in terms of relaxation and physical and emotional well-being. https://www.facebook.com/events/385478332543581/?acontext=%7B%22event_action_history%22%3A[%7B%22mechanism%22%3A%22discovery_this_week_tab%22%2C%22surface%22%3A%22bookmark%22%7D]%7D

Corner Circles at Associação Raks Al Amar, Armação de Pêra Duration: 2 hours Target audience: from 12 years old Price per person: 25 euros Number: Minimum 3, maximum 10 participants What to bring: comfortable clothes, yoga mat, notebook and pen and open spirit. Saturday from 10 am to 12 pm: 16 January February 13 6 march April 10 15th May June 5 In this singing circle we will cover basic exercises of vocal technique, individual improvisation and collective creation. Participants are invited to bring instruments if they wish.

The 5th Silves Capital da Laranja Exhibition will take place between the 16th and the 18th of April, in this edition in a completely online format, with a vast program of activities, which includes the Orange XXI Conference, dissemination sessions with Silves orange producers , showcooking and cocktail making, notes of dance, music and magic, and the special edition of the TVI television program Somos Portugal from TVI. More Info. https://www.cm-silves.pt/pt/destaques/7476/5-mostra-silves-capital-da-laranja-regressa-em-formato-online.aspx?fbclid=IwAR02vFTd6kgh8x2dqnVuSxLSZEO39AYF9rfw61KqFbqoGY8BD5MJsLRZEMw

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