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ACROYOGA classes are back in Faro!! Every Tuesday, at Associação Recreativa e Cultural dos Músicos , we plunge into an opportunity for self-overcoming and personal and relational growth, in a fun and safe way! AcroYoga is born from the union of YOGA’s spiritual wisdom, the kindness of THAI massage and the dynamic energy of ACROBATICS. It’s a practice that is performed in pairs and in groups and which nurtures connection and cultivates game in company, while overcoming limits and working trust and confidance. By joining [Yoga] of the extremities [Akro], two bodies become one, sharing weight, gravity, balance, challenges, smiles and laughter! Each class, we will explore the alignment and postural correction in the various AcroYoga Asanas, from the entrances and exits for the fundamental and inverted postures to the rotations and dynamic transitions between postures. At the end of the workshop, Jam opens up – a free and informal sharing! Let’s spend a while exchanging experiences, experimenting in a safe environment! It is not necessary to come accompanied or to have any previous experience as these are classes for all levels. But registration is required: https://forms.gle/RLQnu1SNHRGHiM8z8 DURATION: 2h VALUE: 15€ – 1 lesson 50€ – 5 lessons 45€ – […]

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