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What is the Mediterranean Diet? The exhibition answers this question by showing its multiple dimensions: the concept of cultural space and ancient Mediterranean lifestyle, an intangible cultural heritage passed down from generation to generation and its social and religious aspects, sacred foods and their symbologies, the products of the sea and land that support a diet of excellence recognized by the WHO – World Health Organization. The central focus is the territory and the multiple heritage of Tavira, the testimonies of the presence of civilizations of Antiquity, the cultural landscapes and products of the Ria Formosa, the productions of the barrocal and the mountains, the festivities and cultural practices that underlie the choice of Tavira as a representative community of Portugal in the application of the Mediterranean Diet to Intangible Cultural Heritage of Humanity presented in March 2012 at UNESCO headquarters. Films produced under the transnational application are projected and a kitchen space is recreated for information and experimentation activities, learning how to prepare and prepare food and culinary traditions.

Long-term exhibition where we can see archaeological remains from interventions in various parts of the city, dated in the majority of the century. XII. In addition to these materials inside the Islamic Nucleus, visitors will be able to observe a section of the Islamic wall that protected the citadel, visit the famous “Vaso de Tavira” and watch a video on the city’s Islamic history.

The Yoga classes are taking place in the fully equipped Iyoga studio in the heart of Tavira, walking distance from all hotels or guesthouses (2-5min) The retreat is suitable for all levels, incl. beginners with regular practice (twice a week) of min. 1 year, as well as intermediate level, are all welcome. Ayurvedic massages just across the street from the yoga studio, with amazing treatments and massages, can be booked and truly enjoyed after your yoga classes. Bicycles can be rented in Tavira upon arrival, we will advise you where. Paddle surfing at the beautiful calm Ria da Formosa at Fuseta or Cabanas. Reservation can be made upon arrival. 4 NIGHTS PACKAGE INCL.: 4 nights accommodation in Tavira daily yoga classes at Iyoga studio 2 x dinners (excl. beverage) Daily breakfast incl. Package price: a. at local renovated Guesthouse in Tavira, per person in shared twin room/w.private bath from tba€ or single from tba€ b. at Maria Nova Lounge hotel, per person in shared twin room/w.private bath from 550€ or single from 660€ *to book twin room you need to be 2 persons and both accommodations are only five min walk from the yoga studio. PROGRAM How your day could look like Day 1 | Arriving – Get […]

Live music with Gary Vesey continues during September in our Garden Area every Wednesday and Friday night from 8pm to 10.30pm. PLEASE, REMEMBER TO BOOK YOU TABLE (even if you are just coming for drinks)!! Numbers are limited due to social distancing measures!! Your safety and the safety of our staff is most important to us!!

Fado with History is a unique Fado show in Tavira – A way to see and hear Fado live, in a historic place. Fado is Portuguese, but it is also a UNESCO ‘Intangible Heritage of Humanity’, reflecting the experience of a people and a history. Show schedule: Wednesday / Thursday / Friday: 19: 00h (Igreja da Misericórdia) Saturdays: 15: 00h (Igreja da Misericórdia)

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