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What is the Mediterranean Diet? The exhibition answers this question by showing its multiple dimensions: the concept of cultural space and ancient Mediterranean lifestyle, an intangible cultural heritage passed down from generation to generation and its social and religious aspects, sacred foods and their symbologies, the products of the sea and land that support a diet of excellence recognized by the WHO – World Health Organization. The central focus is the territory and the multiple heritage of Tavira, the testimonies of the presence of civilizations of Antiquity, the cultural landscapes and products of the Ria Formosa, the productions of the barrocal and the mountains, the festivities and cultural practices that underlie the choice of Tavira as a representative community of Portugal in the application of the Mediterranean Diet to Intangible Cultural Heritage of Humanity presented in March 2012 at UNESCO headquarters. Films produced under the transnational application are projected and a kitchen space is recreated for information and experimentation activities, learning how to prepare and prepare food and culinary traditions.

Long-term exhibition where we can see archaeological remains from interventions in various parts of the city, dated in the majority of the century. XII. In addition to these materials inside the Islamic Nucleus, visitors will be able to observe a section of the Islamic wall that protected the citadel, visit the famous “Vaso de Tavira” and watch a video on the city’s Islamic history.

An electronic music event arrives in Luz de Tavira on 30 July with the best of EDM, Bigroom, Psy-Trance. We count on you.

Fado is Portuguese but is also UNESCO’s ‘Intangible Heritage of Humanity´, reflecting the experience of a people and a history. Show Timetable: 12:15a.m., 3:15p.m. and 5:15p.m.

” An invitation to escape through abstract ” We will have a Special Art Evening Exhibition on Friday 12th of June 2020 at 6.30pm with a SURPRISE Perfect moment to fall in love with the paintings, savouring a glass with some delicious tapas. We believe that Art should be accessible for ALL !!! We would love to hear what you see through those paintings. EVENT ON BOOKING, PLEASE CONFIRM YOUR PRESENCE Artists : auriah.therapy and JL.M

In Tavira, Algarve the month of summer in full with blue sunny skies and white beaches are waiting. Tavira our little town along the river where time stands still, a beautiful zen location for a yoga retreat close to the beaches in a calm local atmosphere away from busy cities. As a group, we have lunches and dinners together in selected local restaurants in Tavira. The dinners can be vegetarian but Tavira has a variety of great and cheap restaurants to try. The Yoga classes are taking place in our fully equipped Iyoga studio and suitable for all levels, incl. beginners with regular practice as well as intermediate level are welcome. 7 NIGHTS PACKAGE INCL.: 7 nights accommodation in 4star hotel in Tavira daily yoga classes at Iyoga studio 3 x dinners in Tavira (excl. beverage) 1 x lunch (incl. beverage) Package price A at Maria Nova Lounge hotel, per person in shared twin room/private bath 995€ or single 1.355€ (*to book twin you need to be 2 persons.) PROGRAM How your day could look like with 8 days Day 1 | Arriving – Yoga 16.30hr – Dinner Day 2-3 | Yoga 8.30 – 12.30hr with a break between 2,5hrs dynamic asanas practice and Restorative […]

This retreat takes place in our stunning little town of Tavira, located on the East side of Algarve, – a place of tranquillity, history, warmth, white beaches and turquoise waters and much more. The Yoga classes are taking place in the fully equipped Iyoga studio in the heart of Tavira, walking distance from all hotels or guesthouses (2-5min) The retreat is suitable for all levels, incl. beginners with regular practice (twice a week) of min. 1 year, as well as intermediate level, are all welcome. Ayurvedic massages just across the street from the yoga studio, with amazing treatments and massages, can be booked and truly enjoyed after your yoga classes. Bicycles can be rented in Tavira upon arrival, we will advise you where. Paddle surfing at the beautiful calm Ria da Formosa at Fuseta or Cabanas. Reservation can be made upon arrival. 4 NIGHTS PACKAGE INCL.: 4 nights accommodation in Tavira daily yoga classes at Iyoga studio 2 x dinners (excl. beverage) Daily breakfast incl. Package price: a. at local renovated Guesthouse in Tavira, per person in shared twin room/w.private bath from tba€ or single from tba€ b. at Maria Nova Lounge hotel, per person in shared twin room/w.private bath from 690€ or single from 880€ *to book twin room you need […]

The Yoga classes are taking place in the fully equipped Iyoga studio in the heart of Tavira, walking distance from all hotels or guesthouses (2-5min) The retreat is suitable for all levels, incl. beginners with regular practice (twice a week) of min. 1 year, as well as intermediate level, are all welcome. Ayurvedic massages just across the street from the yoga studio, with amazing treatments and massages, can be booked and truly enjoyed after your yoga classes. Bicycles can be rented in Tavira upon arrival, we will advise you where. Paddle surfing at the beautiful calm Ria da Formosa at Fuseta or Cabanas. Reservation can be made upon arrival. 4 NIGHTS PACKAGE INCL.: 4 nights accommodation in Tavira daily yoga classes at Iyoga studio 2 x dinners (excl. beverage) Daily breakfast incl. Package price: a. at local renovated Guesthouse in Tavira, per person in shared twin room/w.private bath from tba€ or single from tba€ b. at Maria Nova Lounge hotel, per person in shared twin room/w.private bath from 550€ or single from 660€ *to book twin room you need to be 2 persons and both accommodations are only five min walk from the yoga studio. PROGRAM How your day could look like Day 1 | Arriving – Get […]

Prepare for an emotional week during our retreat from September 12 to September 19, 2020 (7 nights) (RETIREMENT IN FRENCH) In the morning program, #VinyasaYoga Flow to awaken your senses and energize you for the day; at the end of the afternoon, a softer #Yoga including #Yinyoga / #Restorativeyoga to allow you an introspection as well as a deep relaxation with Ileanaturayoga. (Yoga teacher graduated in India, Portugal and France, Yoga Massage Therapist, Student in Naturopathy) This retreat will be accompanied by daily coaching sessions with Fabienne (Life Coach and Energy Therapist), to give yourself the pleasure of working on yourself. The goal of these group #coaching workshops will be to allow you to connect more to yourself and the outside world, by welcoming you very gently. In the evening after dinner, if you want, you can join us for a # Meditative moment (#YogaNidra and different Meditations) at sunset. During this retreat, Natalie, will prepare delicious meals (breakfast, lunch and dinner + snacks and soft drinks) concocted on site with local products, from the Maria Flaminga farm and from the sea. Your taste buds will marvel with #Bio foods of varied and colorful seasons. Our retreat will take place […]

Program – outdoor Wolfgang Amadeus Mozart – Opening by Don Giovanni Frederick Delius – On Hearing the First Cuckoo in Spring Franz Schubert – Italian Style Opening, D. 591 Claude Debussy – Clair de Lune Georges Bizet – Farandole Luís de Freitas Branco – Fandango (from Suite Alentejana nº1) Southern Classical Orchestra Conductor Principal Conductor: Rui Pinheiro After a long period of confinement, OCS presents a program dedicated to the enjoyment of the Outdoors. From Mozart we will hear the Opening of D. Giovanni, an opera that portrays the loving adventures of this character who, between seduction and betrayal, decides during an outdoor wedding to ‘entice’ the young bride Zerlina … Then, in a more idyllic context, Delius paints us a sound watercolor of the awakening of Spring and Debussy seduces us with her moonlit night scene. Schubert and Bizet refer us to the joy of Italian and French popular dances, respectively, and Luiz de Freitas Branco transports us to the Alentejo plains.

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